Manual Therapy

Manual therapy involves different forms of direct, hands-on treatment to improve the mobility and function of the joints and soft tissues throughout the body. Our skilled therapists employ a variety of manual techniques including joint mobilization, manual stretching, movement facilitation, soft tissue massage and trigger point release. These, among others, will help to ease pain and restore efficient motion.

Hands-On Approach to Pain Relief and Mobility

Manual therapy is highly effective for treating a wide range of conditions, from acute injuries to chronic musculoskeletal pain and postural imbalances. By targeting specific areas of tension or restricted movement, these techniques help improve circulation, reduce inflammation, and enhance overall mobility. Whether used as a standalone treatment or combined with exercise therapy, manual therapy plays a key role in promoting long-term recovery and preventing future injuries.

Other services we offer

Manual Therapy

Manual Therapy

Hands-on treatment to improve joint and soft tissue mobility using techniques like joint mobilization, stretching, massage, and trigger point release to ease pain and restore motion.

Hydrotherapy

Hydrotherapy

Water immersion provides support and resistance for exercise with reduced joint stress, improving strength, fitness, and pain relief, whether relearning gait or enhancing sports performance.

IMS/Dry Needling

IMS/Dry Needling

Fine needles target muscle trigger points to stimulate reflexes, relieve pain, and improve mobility, often providing rapid symptom relief and aiding chronic pain management.

Exercise & Kinesiology

Exercise & Kinesiology

Our therapists develop and progress personalized exercise programs for recovery, function, and sports performance, adaptable for home, gym, or specific activities.

Acupuncture

Acupuncture

A Chinese medicine-based needling technique that relieves pain, restores nervous system balance, and promotes relaxation for various acute and chronic conditions.

Modalities

Modalities

Treatments like spinal traction, ultrasound, and electrotherapy help reduce pain, swelling, and improve circulation and muscle control for better recovery.

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Our caring team is ready to help you get moving towards your best life